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Weight is finally beginning to come off. I think the cheat meal of Taco Bell helped LOL
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170.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 October 2012:
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2232 kcal
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Fat: 137.79g | Prot: 132.63g | Carb: 118.30g.
Breakfast: bacon crumbled, bacon crumbled, egg. Lunch: peanut butter, butter, toast, potatoes, omelet, omelet. Dinner: Beef Curry, indian curry vegetables, Indian curry. more...
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losing 7.0 lb a week
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