Weigh In record (no journal entry) for 26 October 2012
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143.5 lb
Lost so far: 64.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2012:
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1366 kcal
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Fat: 44.80g | Prot: 78.30g | Carb: 157.00g.
Breakfast: Herbalife tea, Nutritional Shake Mix - Cookies 'n Cream, Herbalife protein. Lunch: Blue Bell fudge bar, Sedano's Cuban Sandwich. Dinner: Neapolitan ice cream, Rice Krispies cereal, Corn Pops cereal, Herbalife tea, Nutritional Shake Mix - Cookies 'n Cream, Herbalife protein. more...
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gaining 3.4 lb a week
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