crismase's Journal, 26 October 2012

288.5 lb Lost so far: 47.5 lb.    Still to go: 88.5 lb.    Diet followed 100%.

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1688 kcal

Fat: 73.12g | Prot: 99.84g | Carb: 160.00g.   Breakfast: V-Fusion Light Cranberry Blackberry, total 2% Peach fage. Lunch: Barbecue Sauce, 5 Piece Spicy Chicken Nuggets, Vanilla Frosty (Junior), Chicken Wing, Chocolate Deluxe High Protein Bar (Small). Snacks/Other: Mini Cupcakes. more...

3215 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...