SADAPSE's Journal, 03 March 2019

151.6 lb Lost so far: 78.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1890 kcal

Fat: 69.36g | Prot: 187.58g | Carb: 123.37g.   Breakfast: Taco Bell Cantina Power Burrito - Chicken, Taco Bell Fresco Crunchy Taco - Beef. Lunch: Great Value Omega-3 Trail Mix, Fairlife Fat Free Ultra-Filtered Milk, Dymatize Elite Whey Protein Powder. Dinner: KFC Crispy Chicken Strips (3), Fairlife Fat Free Ultra-Filtered Milk, Dymatize Elite Whey Protein Powder. more...

1892 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...