Weigh In record (no journal entry) for 03 March 2019
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298.0 lb
Lost so far: 24.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2019:
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1682 kcal
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Fat: 75.42g | Prot: 61.44g | Carb: 182.35g.
Breakfast: Flour and Water Gravy, Pillsbury Grands! Homestyle Buttermilk Biscuits, Bacon. Lunch: Little Caesars Thin Crust Pepperoni Pizza. Dinner: Bacon, Pillsbury Grands! Homestyle Buttermilk Biscuits. more...
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gaining 0.7 lb a week
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