Jebbie23's Journal, 25 October 2012

182.1 lb Lost so far: 0 lb.    Still to go: 32.1 lb.    Diet followed reasonably well.

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2205 kcal

Fat: 104.49g | Prot: 97.11g | Carb: 218.09g.   Breakfast: Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot, String Cheese, refried beans, potatoes, white bread. Lunch: zucchini, Cooked Tomatoes, cooked tomato and ricotta. Dinner: Graduates Yogurt Melts - Mixed Berries, Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Shredded Parmesan Cheese, Side of Creamy Mashed Cauliflower. Snacks/Other: Tootsie Roll Vanilla Flavored (Midgees), Cherry Pull 'N Peel, almond butter ball. more...

2298 kcal

Activities & Exercise: Sitting - 6 hours, Driving - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...