Jebbie23's Journal, 24 October 2012

184.7 lb Lost so far: 0 lb.    Still to go: 34.7 lb.    Diet followed reasonably well.

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1608 kcal

Fat: 74.76g | Prot: 78.00g | Carb: 193.19g.   Breakfast: chick-fil-a chicken nuggets. Lunch: green beans. Dinner: Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot, String Cheese, cinnamon quest, cashew ball. Snacks/Other: cashew ball, snack wells creme. more...

2585 kcal

Activities & Exercise: Spin class - 1 hour and 4 minutes, Sleeping - 8 hours, Resting - 14 hours and 56 minutes. more...