kboo901's Journal, 25 October 2012

Rude
158.0 lb Lost so far: 7.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2012:
750 kcal Fat: 16.37g | Prot: 14.80g | Carb: 154.63g.   Breakfast: grapes. Lunch: Red Delicious Apples, chung's. Snacks/Other: Caramel Candy Corn, 100 Calorie Healthy Pop Butter. more...
gaining 14.0 lb a week

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