Weigh In record (no journal entry) for 06 July 2010
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154.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2010:
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1902 kcal
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Fat: 79.50g | Prot: 80.70g | Carb: 197.00g.
Lunch: Lo-carb Monster Energy, Breakfast Burrito. Dinner: Light Beer, Hot Wings, Hot-N-Ready Pepperoni Pizza. Snacks/Other: Vanilla Cremes Cookies. more...
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losing 10.5 lb a week
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densails's weight history
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