Weigh In record (no journal entry) for 06 July 2010
|
134.8 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2010:
|
1505 kcal
|
Fat: 69.53g | Prot: 152.42g | Carb: 42.36g.
Breakfast: Egg White, isolated soy protein powder, Sugar Free Syrup, baskin robbin sugar free hard candy mint chocolate chip, Bacon Strips. Lunch: Green Peppers, Carb Master Strawberry Banana Yogurt, lettuce iceberg chopped, Red Onions, Pickles, Extra Sharp Cheddar Cheese, pork chop. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meganmuirhead's weight history
|