Weigh In record (no journal entry) for 24 October 2012
|
207.2 lb
Lost so far: 0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2012:
|
896 kcal
|
Fat: 43.06g | Prot: 107.39g | Carb: 19.72g.
Breakfast: cheddar cheese, Atkins Shake. Lunch: Sweet red pepper, Roast chicken breast without skin, olive oil. Dinner: Sweet Red Peppers, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
May24's weight history
|