| April 2014 |
| Tue 1st: |
160 *
|
11%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| April 2013 |
| Wed 24th: |
160 *
|
11%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Mon 15th: |
1362 *
|
97%
|
fat: 90.22g |
| |
protein: 97.08g |
| |
carbs: 29.31g |
|
-
|
-
|
| Mon 8th: |
618 *
|
44%
|
fat: 37.51g |
| |
protein: 40.52g |
| |
carbs: 16.77g |
|
-
|
-
|
| March 2013 |
| Wed 20th: |
429 *
|
31%
|
fat: 32.35g |
| |
protein: 17.92g |
| |
carbs: 14.64g |
|
-
|
-
|
| Tue 19th: |
591 *
|
42%
|
fat: 43.44g |
| |
protein: 32.68g |
| |
carbs: 11.82g |
|
-
|
-
|
| Mon 18th: |
1463 *
|
104%
|
fat: 119.73g |
| |
protein: 57.63g |
| |
carbs: 30.42g |
|
-
|
-
|
| Sun 17th: |
1486 *
|
106%
|
fat: 102.71g |
| |
protein: 102.80g |
| |
carbs: 34.18g |
|
-
|
-
|
| Sat 16th: |
120 *
|
9%
|
fat: 11.00g |
| |
protein: 7.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 15th: |
120 *
|
9%
|
fat: 11.00g |
| |
protein: 7.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 13th: |
1304 *
|
93%
|
fat: 75.63g |
| |
protein: 113.65g |
| |
carbs: 43.57g |
|
-
|
-
|
| Tue 12th: |
731 *
|
52%
|
fat: 56.14g |
| |
protein: 33.84g |
| |
carbs: 17.24g |
|
-
|
-
|
| Mon 11th: |
1312 *
|
94%
|
fat: 94.46g |
| |
protein: 79.22g |
| |
carbs: 26.20g |
|
-
|
-
|
| Sun 10th: |
1240 *
|
89%
|
fat: 95.20g |
| |
protein: 68.30g |
| |
carbs: 26.57g |
|
-
|
-
|
| Fri 8th: |
1401 *
|
100%
|
fat: 94.34g |
| |
protein: 110.66g |
| |
carbs: 22.76g |
|
-
|
-
|
| Thu 7th: |
1400 *
|
100%
|
fat: 94.59g |
| |
protein: 109.61g |
| |
carbs: 24.94g |
|
-
|
-
|
| Wed 6th: |
1060 *
|
76%
|
fat: 73.33g |
| |
protein: 82.15g |
| |
carbs: 20.06g |
|
-
|
-
|
| Tue 5th: |
1137 *
|
81%
|
fat: 81.84g |
| |
protein: 77.03g |
| |
carbs: 25.29g |
|
-
|
-
|
| Mon 4th: |
1264
|
90%
|
fat: 85.45g |
| |
protein: 92.63g |
| |
carbs: 31.96g |
|
-
|
-
|
| Sat 2nd: |
1378 *
|
98%
|
fat: 93.19g |
| |
protein: 101.69g |
| |
carbs: 25.44g |
|
-
|
-
|
