jenbush71's Journal, 24 October 2012

Weigh In record (no journal entry) for 24 October 2012

143.0 lb Lost so far: 0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 October 2012:

1147 kcal

Fat: 59.26g | Prot: 63.56g | Carb: 79.00g. Breakfast: Butter (Salted), Rye Bagels. Lunch: Mozzarella Sticks. more...

1853 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

losing 5.6 lb a week


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