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vtmom13
Journal
10 Jun 08
vtmom13's Journal, 10 June 2008
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Weigh In record (no journal entry) for 10 June 2008
189.5 lb
Lost so far:
3.5 lb
.
Still to go:
24.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2008:
100 kcal
Fat: 0.00g | Prot: 6.00g | Carb: 17.00g.
Breakfast:
nonfat yogurt boston cream pie.
more...
2138 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours.
more...
losing 21.0 lb a week
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