|
BP 134/83 65p
|
197.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2012:
|
280 kcal
|
Fat: 21.00g | Prot: 17.00g | Carb: 5.00g.
Breakfast: Black Forest Ham, Cheddar Wurst Smoked Sausage. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
larilyn's weight history
|