Weigh In record (no journal entry) for 06 July 2010
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156.0 lb
Lost so far: 42.0 lb.
Still to go: 31.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 July 2010:
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296 kcal
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Fat: 14.72g | Prot: 18.45g | Carb: 21.63g.
Breakfast: hard boiled egg. Lunch: shredded kraft mozzerella cheese, kaiser roll, onion soup. more...
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losing 3.5 lb a week
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