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thr3ee
Journal
06 Jul 10
thr3ee's Journal, 06 July 2010
thr3ee's Profile
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Weigh In record (no journal entry) for 06 July 2010
156.0 lb
Lost so far:
11.0 lb
.
Still to go:
1.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 06 July 2010:
324 kcal
Fat: 6.27g | Prot: 26.98g | Carb: 40.78g.
Breakfast:
nutri-grain cereal bar, apricots, trader joe's greek yogurt.
more...
2099 kcal
Activities & Exercise:
Desk Work - 9 hours, Driving - 45 minutes, Sleeping - 7 hours, Resting - 7 hours and 15 minutes.
more...
losing 0.4 lb a week
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