MamaCabral7's Journal, 27 February 2019

228.0 lb Lost so far: 25.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1557 kcal

Fat: 91.42g | Prot: 142.62g | Carb: 61.00g.   Breakfast: Hellmann's Real Mayonnaise, Tyson Foods Boneless Skinless Chicken Breasts, Mission Carb Balance Whole Wheat Tortilla (28g). Lunch: Mission Carb Balance Whole Wheat Tortilla (28g), Tyson Foods Boneless Skinless Chicken Breasts, Hellmann's Real Mayonnaise. Dinner: Chicken Drumstick (Skin Not Eaten), Kountry Boys Jalapeño Smoked Pork & Beef Sausage. Snacks/Other: Ritz Peanut Butter Cracker Sandwiches, Smartfood White Cheddar Cheese Popcorn (100 Calorie), Frigo Cheese Heads 100% Natural String Cheese. more...

2628 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...