posterchild66's Journal, 06 July 2010

Weigh In record (no journal entry) for 06 July 2010
249.0 lb Lost so far: 20.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 July 2010:
1330 kcal Fat: 58.50g | Prot: 55.00g | Carb: 141.00g.   Breakfast: 2% Reduced Fat Milk, Honey Nut with Whole Grain Cheerios. Lunch: fuddruckers, fuddruckers. more...
3271 kcal Activities & Exercise: Resting - 7 hours and 50 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 10 minutes. more...
losing 0.9 lb a week

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