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posterchild66
Journal
06 Jul 10
posterchild66's Journal, 06 July 2010
posterchild66's Profile
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Weigh In record (no journal entry) for 06 July 2010
249.0 lb
Lost so far:
20.0 lb
.
Still to go:
64.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 July 2010:
1330 kcal
Fat: 58.50g | Prot: 55.00g | Carb: 141.00g.
Breakfast:
2% Reduced Fat Milk, Honey Nut with Whole Grain Cheerios.
Lunch:
fuddruckers, fuddruckers.
more...
3271 kcal
Activities & Exercise:
Resting - 7 hours and 50 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 10 minutes.
more...
losing 0.9 lb a week
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