sweetart87's Journal, 24 October 2012

Weigh In record (no journal entry) for 24 October 2012
115.1 lb Lost so far: 0 lb.    Still to go: 9.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2012:
1495 kcal Fat: 41.25g | Prot: 65.00g | Carb: 243.00g.   Breakfast: Nutter Butter Bites (Package), Gummy Bears, Apple Cinnamon Donettes, Mini Fun Size. Lunch: Turkey & Cheese Shorti. Dinner: Sizzling Asian Shrimp & Broccoli. more...
1738 kcal Activities & Exercise: Standing - 5 hours, Sleeping - 8 hours, Driving - 50 minutes, Resting - 7 hours and 10 minutes, Walking (slow) - 2/mph - 3 hours. more...
losing 0.6 lb a week

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