Fish609's Journal, 06 July 2010

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Weigh In record (no journal entry) for 06 July 2010

371.0 lb Lost so far: 53.0 lb. Still to go: 191.0 lb. Diet followed poorly.

Diet Calendar Entries for 06 July 2010:

1404 kcal

Fat: 54.38g | Prot: 91.32g | Carb: 130.87g. Breakfast: spicy sweet tuna, yoplait light boston. Lunch: gouda, pastrami, ham lunch meat, white bread. Dinner: sour cream, shredded cheese american, chili. Snacks/Other: corn cake. more...

4099 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.9 lb a week

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Fish609's Journal, 06 July 2010

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