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OK, the holiday is finally freakin' over. Back to eating right. I hope the damage isn't too bad.
Diet Calendar Entries for 05 July 2010:
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2664 kcal
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Fat: 113.80g | Prot: 92.66g | Carb: 333.70g.
Breakfast: coke, frosted flakes. Lunch: ketchup, mayonnaise, hamburger patty, hamburger bun. Dinner: peanut buster parfait. Snacks/Other: lunch meat, swiss cheese, coke, popsicle. more...
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4353 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
In the grand scheme of things a day or two blib is nothing. Just follow your plan again and you will continue your downward trend.
06 Jul 10 by member: geo99
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