Weigh In record (no journal entry) for 25 February 2019
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131.2 lb
Lost so far: 3.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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1112 kcal
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Fat: 79.52g | Prot: 66.34g | Carb: 20.46g.
Breakfast: Café, Café, Tirol Nata. Lunch: Clight Suco em Pó, Clight Suco de Morango, Menina Leite de Coco, Frimesa Creme de Leite, Aurora Linguiça Toscana, Carne da Sobrecoxa de Frango (Assado, Cozido), Da Colônia Amendoim Torrado sem Pele, Pernil Assado, Novak Novak Linguiça de Carne Suína. Dinner: Arroz Branco (Cozido), Clara de Ovo, Carne de Vaca Moída (95% Magro / 5% Gordo), Novak Novak Linguiça de Carne Suína. Snacks/Other: Sadia Queijo Mussarela, Sadia Presunto Cozido Magro, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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gaining 3.1 lb a week
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Fernanda A. de Lara's weight history
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