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No Blood Presure
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242.4 lb
Lost so far: 20.6 lb.
Still to go: 110.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2012:
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1423 kcal
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Fat: 61.35g | Prot: 62.15g | Carb: 158.58g.
Breakfast: sweet and salty nature valley, Liquid Stevia, Blueberry Greek Yogurt, apple, Coffee. Lunch: slivered almonds, feta cheese, dried cranberries, raspberry vinegarette, salad. Dinner: olive garden salad, pork chop. more...
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3648 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 2 hours, Desk Work - 9 hours and 35 minutes, Resting - 3 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 25.2 lb a week
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