Weigh In record (no journal entry) for 23 October 2012
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150.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2012:
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1197 kcal
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Fat: 27.65g | Prot: 30.59g | Carb: 225.74g.
Breakfast: Roasted Seaweed Snack, radishes, Sugar Free Popsicles, mushrooms, dole cole slaw, tahini, sriracha, apples. Lunch: Garden Salad, Magic Pop. more...
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losing 16.8 lb a week
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sushilovinfun's weight history
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