sweetart87's Journal, 06 July 2010

114.5 lb Lost so far: 4.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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1364 kcal

Fat: 70.50g | Prot: 63.60g | Carb: 123.80g.   Breakfast: salsa, taquito, stuffed jalapenos, NUTrition Heart-Healthy Mix. Lunch: hunts snack pack pudding, Select Harvest Italian-Style Wedding Soup. Dinner: colby jack kraft. Snacks/Other: pure protein. more...

1519 kcal

Activities & Exercise: Shopping - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...