Weigh In record (no journal entry) for 25 February 2019
|
192.2 lb
Lost so far: 10.4 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2019:
|
1090 kcal
|
Fat: 48.00g | Prot: 24.00g | Carb: 146.00g.
Breakfast: Starbucks White Chocolate Mocha (Grande), Starbucks Pumpkin Loaf. Snacks/Other: Lay's Barbeque Potato Chips. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roblain2030's weight history
|