Weigh In record (no journal entry) for 21 October 2012
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165.0 lb
Lost so far: 2.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2012:
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573 kcal
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Fat: 15.72g | Prot: 16.21g | Carb: 99.62g.
Lunch: 2% Fat Milk, Lucky Charms. Dinner: Sweet Potato (with Butter). more...
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gaining 0.5 lb a week
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lfcarter31's weight history
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