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WTF!!!!!
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172.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 22 October 2012:
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795 kcal
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Fat: 15.45g | Prot: 64.59g | Carb: 93.82g.
Breakfast: egg whites, Fish Broth, tea, ReBar. Lunch: cottage cheese cup, egg white, tim hortons roll, tim hortons soup. Dinner: chai latte, mango salsa, Light Garlic & Herb Cheese Wedges. Snacks/Other: cottage cheese, banana, banana. more...
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2092 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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