ChelsieD's Journal, 24 February 2019

352.6 lb Lost so far: 12.4 lb.    Still to go: 52.6 lb.    Diet followed reasonably well.

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1412 kcal

Fat: 80.75g | Prot: 88.50g | Carb: 82.50g.   Lunch: Salad no cheese, Great Value Real Bacon Pieces. Dinner: Green beans, Bob Evans Mashed Potatoes Singles, Blue Bonnet Butter, Great Value Beef Chuck Tender Steak. Snacks/Other: Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip. more...

4156 kcal

Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...