Weigh In record (no journal entry) for 21 October 2012
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250.8 lb
Lost so far: 31.2 lb.
Still to go: 45.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 October 2012:
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467 kcal
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Fat: 24.14g | Prot: 12.85g | Carb: 46.28g.
Breakfast: jimmy dean pancake and sausage, coffee. more...
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losing 0.6 lb a week
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cphopper's weight history
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