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Blood pressure was recorded as 121/73 pulse of 83. I will run one or two more weeks in calorie deficit before I try to establish my new maintenance levels and commence a lean bulk.
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195.7 lb
Lost so far: 33.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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losing 1.7 lb a week
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bestbefore1989's weight history
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