Weigh In record (no journal entry) for 21 October 2012
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115.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2012:
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350 kcal
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Fat: 6.00g | Prot: 6.00g | Carb: 69.00g.
Breakfast: Cleanse For Life, Ionix Supreme. Lunch: IsaDelight Plus, Cleanse For Life. Dinner: IsaDelights Plus, Cleanse For Life. Snacks/Other: Cleanse For Life, Isagenix Snacks Chocolate, Isagenix Snacks Vanilla. more...
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losing 19.6 lb a week
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