lyaga's Journal, 21 October 2012

33.0% BF. 4000 calorie binge last night. Surprisingly, I feel good today. Calm.

146.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

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160 kcal

Fat: 16.66g | Prot: 1.63g | Carb: 1.49g.   Breakfast: coffee, cream. more...

1891 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...