Weigh In record (no journal entry) for 22 February 2019
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303.0 lb
Lost so far: 19.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2019:
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1757 kcal
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Fat: 121.09g | Prot: 56.50g | Carb: 133.25g.
Breakfast: Metamucil Sugar Free Metamucil, Coffee. Lunch: Gorton's Fish Sandwich Fillets, Olive Oil, Fritos Mild Cheddar Cheese Dip, Broccoli, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Dinner: Kirkland Signature Shelled Pistachios. more...
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steady weight
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