Weigh In record (no journal entry) for 21 October 2012
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198.0 lb
Lost so far: 57.8 lb.
Still to go: 38.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 21 October 2012:
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2014 kcal
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Fat: 49.30g | Prot: 112.63g | Carb: 279.57g.
Breakfast: Fat Free Dairy Whipped Topping, Crepe, Comstock Pie Filling More Fruit Apple. Dinner: Yellow Pepper, Salad Bowl, McCormick Au jus, Miracle Whip, Boar's Head Roast Beef, Perdue Perfect, SHEDDS CTY CRK CLASS STK, Salt, Pepper, Paprika, CIBATTA ROLL, Heart Smart All-Purpose Baking Mix. Snacks/Other: Rich & Creamy Hot Cocoa Mix, Soymilk Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds, Decaffeinated). more...
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2433 kcal
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Activities & Exercise:
Housework - 1 hour and 44 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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 Comments
You are doing great! It feels really good be able to enter a 1 instead of a 2, doesn't it?
21 Oct 12 by member: Djburney
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21 Oct 12 by member: jessabridge4444
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21 Oct 12 by member: erika2633
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Yayyyy - down more - you are Rocking it now!
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Way to go girl..you in the mode...:O)
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You're doing awesome, Jessa. I wish my scale would go down every day like that. Maybe someday.
21 Oct 12 by member: kmartdollie
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22 Oct 12 by member: jessabridge4444
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