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Davie home 10 am pants
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115.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2012:
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1604 kcal
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Fat: 31.13g | Prot: 84.82g | Carb: 284.70g.
Breakfast: Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Nutri-Grain Low Fat Waffles, Coffee, Organic Puffed Kamut Cereal, Almond Milk, Sugar Free Hazelnut Coffee Creamer, Greek Style Veggie Dips - Spinach & Artichoke, Fancy Shredded Parmesan Cheese, Egg Beaters - Original, Heart One Gummy Vitamins. Lunch: Sugar Free Black Cherry, Sugar Free Syrup, Lower Sugar Maple & Brown Sugar Instant Oatmeal, Organic Hummus, Flax, Oat Bran & Whole Wheat Pita Bread, Fried Sweet Peppers with Onions, Hard Parmesan Cheese. Dinner: Chocolate Pudding Sugar & Fat Free, Better'n Peanut Butter, Chocolate Chip VitaMuffins, Smart Dogs Veggie Protein Links, White Wheat Hot Dog Buns, Tomato Ketchup, Fat Free Miracle Whip. Snacks/Other: Dulce De Leche Sugar Free Pudding, Smart Pop! Kettle Korn. more...
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gaining 9.8 lb a week
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