lynise's Journal, 04 July 2010

257.7 lb Lost so far: 28.3 lb.    Still to go: 97.7 lb.    Diet followed reasonably well.

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893 kcal

Fat: 49.00g | Prot: 34.90g | Carb: 65.02g.   Breakfast: coffee, sugar, Fat Free French Vanilla Liquid Coffee Creamer. Dinner: macaroni and cheese, potato salad, ribs. more...

3007 kcal

Activities & Exercise: Driving - 2 hours, Sleeping - 7 hours, Resting - 15 hours. more...