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Wow i feel pretty good. Im loving life and enjoying my family. Today will be a good day. Happy 4th of July!
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215.0 lb
Lost so far: 0.8 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2010:
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802 kcal
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Fat: 29.22g | Prot: 24.21g | Carb: 114.52g.
Breakfast: kool aid. Lunch: mustard, heinz tomato ketchup, Hot Dog Bun, kool aid , water, bar s turkey franks. Dinner: ice tea, peanut butter . more...
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losing 1.0 lb a week
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