gogaryw's Journal, 19 October 2012

Weigh In record (no journal entry) for 19 October 2012
237.3 lb Lost so far: 22.7 lb.    Still to go: 62.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 October 2012:
120 kcal Fat: 4.25g | Prot: 3.00g | Carb: 18.50g.   Snacks/Other: Snapea Crisps, Special K Cracker Chips - Sour Cream and Onion. more...
gaining 2.1 lb a week

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