jessabridge4444's Journal, 19 October 2012

198.6 lb Lost so far: 57.2 lb.    Still to go: 38.6 lb.    Diet followed 100%.

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1584 kcal

Fat: 59.58g | Prot: 50.34g | Carb: 207.47g.   Breakfast: Honey Nut Cheerios. Lunch: Chocolate Caramel protein meal bar. Dinner: Parmesan Cheese (Fat Free topping), Three Cheese Tortellini, Extra Virgin Olive Oil, Churn Style Butter, salt, pepper, garlic powder. Snacks/Other: Tootsie Roll Snack Bar, 4C Light Decafinated Iced Tea Mix. more...

2593 kcal

Activities & Exercise: Resting - 7 hours and 44 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...