bebivens89's Journal, 03 July 2010

Weigh In record (no journal entry) for 03 July 2010
172.5 lb Lost so far: 47.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 July 2010:
1154 kcal Fat: 39.94g | Prot: 61.33g | Carb: 138.55g.   Lunch: cream cheese, chef boyardee, deli turkey. Dinner: oroweat whole grain, chicken of the sea, best foods. Snacks/Other: chocolate milk, rice krispies treat. more...
2276 kcal Activities & Exercise: Resting - 11 hours, Sleeping - 8 hours, Desk Work - 3 hours, Housework - 2 hours. more...
on diet bebivens89's own diet   steady weight

     
 

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