ChelsieD's Journal, 18 February 2019

Weigh In record (no journal entry) for 18 February 2019
362.4 lb Lost so far: 2.6 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2019:
1577 kcal Fat: 92.19g | Prot: 115.11g | Carb: 75.44g.   Breakfast: Omelets. Lunch: Salad. Dinner: Cooked Garlic, Blue Bonnet Butter, Great Value French Style Green Beans, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, Great Value Whole Milk, Cheetos Simply Cheetos Puffs White Cheddar, Great Value Sugar Free Lime Gelatin Dessert. more...
4729 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
losing 9.1 lb a week

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