Weigh In record (no journal entry) for 03 July 2010
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238.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 July 2010:
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1679 kcal
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Fat: 69.21g | Prot: 56.36g | Carb: 204.33g.
Breakfast: Kroger Strawberry Preserves, No Calorie Sweetener Packets, Skinny Caramel Macchiato, Fried Egg, Raspberries, Blackberries, Strawberries, 45 Calories and Delightful 100% Multi Grain Bread, Flavors French Vanilla Ground Coffee, Premium Pork Sage Sausage. Dinner: Beef Ribs (Large End, Trimmed to 1/4" Fat, Prime Grade), Apple Juice, Instant White Rice, Cooked Turnip, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Snacks/Other: Fruit Bars - Strawberry, Boston Baked Beans. more...
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