Weigh In record (no journal entry) for 18 October 2012
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174.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 October 2012:
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911 kcal
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Fat: 33.63g | Prot: 56.68g | Carb: 101.47g.
Breakfast: butter, tortilla, tortilla, Fried Egg. Lunch: salsa, salmon burger, burger, bread. more...
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2076 kcal
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Activities & Exercise:
building/woodworking - 1 hour, Horseback Riding - 23 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
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fireball58's weight history
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