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it Sat morning...heading to Gunn to walk the track..keeping the momentum up.
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278.6 lb
Lost so far: 35.4 lb.
Still to go: 143.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2010:
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1254 kcal
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Fat: 53.54g | Prot: 71.92g | Carb: 128.80g.
Breakfast: Egg, Salted Light Butter Stick, Sliced Pepper Jack Cheese, English Muffins (Includes Sourdough, Without Calcium Propionate), Pineapple, Bing Cherries, Bacon, California Avocados. Lunch: Frozen Strawberries with Sugar, Sinless Sans Fat Sweet Cream (Like It). Dinner: Oranges, Carne Asada. more...
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3211 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 6.0 lb a week
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