Weigh In record (no journal entry) for 17 October 2012
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144.0 lb
Lost so far: 26.0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 October 2012:
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173 kcal
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Fat: 11.77g | Prot: 11.81g | Carb: 4.46g.
Breakfast: cheese stick sargento, Hard-Boiled Egg, Coffee with Cream. more...
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losing 1.4 lb a week
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laurie54's weight history
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