Weigh In record (no journal entry) for 16 October 2012
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115.2 lb
Lost so far: 9.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2012:
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1050 kcal
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Fat: 28.50g | Prot: 94.00g | Carb: 105.00g.
Breakfast: IsaLean Shake. Lunch: IsaLean chocolate Cream Crisp Bar. Dinner: IsaLean Shake. Snacks/Other: Isagenix IsaLean Fiber Snacks Peanut Chocolate Chew, IsaPro, Isagenix Snacks. more...
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losing 4.2 lb a week
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