Weigh In record (no journal entry) for 15 October 2012
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115.8 lb
Lost so far: 9.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2012:
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808 kcal
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Fat: 21.50g | Prot: 78.80g | Carb: 81.70g.
Breakfast: Arbonne Essentials Chocolate Shake. Lunch: Arbonne Essentials Chocolate Bar. Dinner: Canned Asparagus, Grilled and Ready Teriyaki Chicken Fillets. Snacks/Other: Fiber Pro, Arbonne Essentials Chocolate Shake. more...
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gaining 15.4 lb a week
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