vtmom13's Journal, 04 June 2008

Just plugging along...at least I feel like a human today, I think I may have gotten enough sleep last night.

187.0 lb Lost so far: 6.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1037 kcal

Fat: 43.83g | Prot: 56.47g | Carb: 105.91g.   Breakfast: Carnation Instant Breakfast; no sugar added, Hood Calorie Countdown Dairy Beverage; fat free. Lunch: One Scoop Ice Cream, tuna sandwich. Dinner: hotdog roll, Clams, Battered, Fried , onion ring. more...

2129 kcal

Activities & Exercise: Conditioning exercise (health club) - 12 minutes, Resting - 13 hours and 48 minutes, Sleeping - 10 hours. more...